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Health is not sustained by knowledge alone. It’s sustained by identity, habits, and systems.
The Living Well Complete program is a 4 Month high-touch experience designed to help you not only understand your wellness plan—but confidently live it.
What to Expect
• Pre-Strategy Coaching Session: A strategic and mindset-focused coaching session designed to optimize results, compliance, and long-term success.
• Initial Consultation & Assessment: A comprehensive deep dive into your health concerns, lifestyle, and goals.
• Baseline Lab Testing and Lab Review: Genetic and essential functional lab testing to assess key health markers and uncover how your body responds to stress, nutrients, and lifestyle factors. These insights allow us to create a plan that is precise, strategic, and personalized.
• Personalized Wellness Plan: A fully customized protocol designed specifically for your body, including:
Targeted nutrition guidance
Lifestyle medicine strategies
2 personalized botanical tinctures
Targeted nutrient supplementation
• 3 Month Supply of Nutrient & Botanical Supplementation and 2 Personalized Botanical Tinctures Delivered to Your Door: No extra effort on your part—your supplements recommended on you personalized wellness plan arrive directly at your doorstep.
• Bonus Personal Care Gift: A curated wellness-supporting gift to enhance your lifestyle and support your journey.
• 4 Personalized Wellness Coaching Sessions: Transformative coaching to help you uncover internal and external barriers, align your mindset, collaborate, provide guidance, co-strategize, educate, empower and equip you to walk in you wellness birthright. These sessions help ensure that the strategies we implement translate into real, sustainable transformation in you health and WELLbeing. 4 monthly live coaching calls focused on:
Mindset, belief shifts, and identity around health and transformation
Habit formation and nervous system support
Creating rhythms and systems that support longevity
Making “living well” your lifestyle—not a phase
While this package provides a strong foundation for your wellness journey, follow-up sessions are advised after completion for reassessment and evaluation to track progress and adjust your plan as needed. After 3 months of consistent implementation of wellness plan recommendations, a re-evaluation is strongly encouraged to ensure we are moving in the right direction.
You’ve tried plans before but struggled with consistency
You want accountability and guidance as you implement
You desire lasting change, not short-term fixes
PayPal Credit options are available
FSA and HSA options are available. Check to see if you are eligible.
Health is not sustained by knowledge alone. It’s sustained by identity, habits, and systems.
The Living Well Complete program is a 4 Month high-touch experience designed to help you not only understand your wellness plan—but confidently live it.
What to Expect
• Pre-Strategy Coaching Session: A strategic and mindset-focused coaching session designed to optimize results, compliance, and long-term success.
• Initial Consultation & Assessment: A comprehensive deep dive into your health concerns, lifestyle, and goals.
• Baseline Lab Testing and Lab Review: Genetic and essential functional lab testing to assess key health markers and uncover how your body responds to stress, nutrients, and lifestyle factors. These insights allow us to create a plan that is precise, strategic, and personalized.
• Personalized Wellness Plan: A fully customized protocol designed specifically for your body, including:
Targeted nutrition guidance
Lifestyle medicine strategies
2 personalized botanical tinctures
Targeted nutrient supplementation
• 3 Month Supply of Nutrient & Botanical Supplementation and 2 Personalized Botanical Tinctures Delivered to Your Door: No extra effort on your part—your supplements recommended on you personalized wellness plan arrive directly at your doorstep.
• Bonus Personal Care Gift: A curated wellness-supporting gift to enhance your lifestyle and support your journey.
• 4 Personalized Wellness Coaching Sessions: Transformative coaching to help you uncover internal and external barriers, align your mindset, collaborate, provide guidance, co-strategize, educate, empower and equip you to walk in you wellness birthright. These sessions help ensure that the strategies we implement translate into real, sustainable transformation in you health and WELLbeing. 4 monthly live coaching calls focused on:
Mindset, belief shifts, and identity around health and transformation
Habit formation and nervous system support
Creating rhythms and systems that support longevity
Making “living well” your lifestyle—not a phase
While this package provides a strong foundation for your wellness journey, follow-up sessions are advised after completion for reassessment and evaluation to track progress and adjust your plan as needed. After 3 months of consistent implementation of wellness plan recommendations, a re-evaluation is strongly encouraged to ensure we are moving in the right direction.
You’ve tried plans before but struggled with consistency
You want accountability and guidance as you implement
You desire lasting change, not short-term fixes
PayPal Credit options are available
FSA and HSA options are available. Check to see if you are eligible.